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And we're here to help. Whisk 2 large eggs, a pinch of salt and several grinds of black pepper in a medium bowl until very well combined. The whole food approach to great taste and healthy eating.

Add a cup of water and cover & cook for 15 minutes.

Place the 4 eggs gently on top. In the mood for a bowl of hot, delicious soup? 10 easy ways to lose weight & get healthy! Meanwhile, melt 1 tablespoon of butter in a small nonstick skillet over medium.